Lennox Johnston – Nicotine Man!

Lennox Johnston was largely responsible for tobacco smoking being wrongly classed as a drug addiction when it is, in fact, a complex compulsive habit. At first, the medical profession were sure he was wrong. They should have stuck to that position, because he WAS wrong. See Chris Holmes’ book ‘Nicotine: The Drug That Never Was’ for the full story.

An excerpt from Nicotine: The Drug That Never Was (Volume II: A Change Of Mind) by Chris Holmes

ii). The tobacco story has so many curious twists and turns that I am never really surprised when another one pops up. In Volume One I mentioned that I hadn’t quite managed to discover exactly when the “nicotine addiction” story started, as an interpretation of compulsive use and I suggested that if anyone was intrigued about that then they should keep digging and if they found anything enlightening to let me know. This inspired Chepstow-based hypnotherapist Marc Bishop to investigate further and he contacted me recently to tell me about Lennox Johnston, of whom I had never heard.

The fact that I had never heard of him is interesting in itself, because it turns out that Lennox Johnston – and be honest, you’ve never heard of him either, right? – was the first person to use nicotine in isolation to offset the impulse to reach for tobacco. In other words he invented Nicotine Replacement Therapy (NRT) – the very thing my book denounces. Now, NRT is prescribed and sold all over the world, so if we all know about innovators like Alexander Fleming and Louis Pasteur, how come Lennox Johnston is never mentioned when people talk about NRT?

Actually it is probably because he was a bit like me: he made a bit of a nuisance of himself and everybody thought at first that he was wrong… which causes me to feel a certain, odd kinship with the chappie even though he is very much my adversary in this argument, for am I not in a very similar position here, trying to explain why smoking is not what most people presently think it is? Here is an extract from Johnston’s typical pronouncements to the editor of The Lancet circa 1953:

“I think it more sensible and scientifically satisfying to recognise tobacco-smoking as a drug addiction from start to finish. It varies in degree from slight to serious. The euphemism “habit” should be discarded completely… no smoker derives positive pleasure and benefit from tobacco. The bliss of headache or toothache relieved is analogous to that of craving for tobacco appeased.”

It is immediately clear that Allen Carr’s later observations in The Easy Way To Stop Smoking have their origins here in Lennox Johnston’s view, although I doubt Carr had ever heard of him either. He certainly never mentioned him in any of his own writings to my knowledge.

So what did the medical profession think of Johnston’s insistence that tobacco smoking was a drug addiction in the 1950’s? Well, we have managed to find this frank repudiation by none other than the Honorary Secretary of the Society for the Study of Addiction, one H. Pullar-Strecker, in response to Johnston’s assertions:

“Much as one may ‘crave’ for one’s smoke, tobacco is no drug of addiction. Proper addicts… will stop at nothing to obtain the drug that their system demands imperatively.”

Smokers often tell me that they are puzzled by the fact that although they wouldn’t normally go for nine hours without a cigarette during the day, when they are on a plane it doesn’t seem to bother them until they land, or very shortly before they land. The only exceptions seem to be smokers who resent the restriction, or have a problem with flying anyway. Likewise we hear of smokers seemingly untroubled by cravings during a spell in hospital, or more ordinarily whenever they go anywhere where smoking is commonly accepted as being out of the question, such as Mothercare or the Finsbury Park Mosque. It seems that as long as the smoker accepts that restriction, there will be no urge to smoke until they leave that situation. That is certainly not withdrawal, and falling nicotine levels in the body during the nine-hour flight (for example) are clearly irrelevant. The “nicotine receptors” in the brain are hardly in a position to appreciate the smoking ban on aircraft – or observe it – so this certainly begs the question “Why are they not ‘going crazy’ – as the NRT advert would have us believe is the cause of smokers’ cravings – in all of the situations mentioned above?” For of course Pullar-Strecker was right: the heroin addict cannot do that. If a heroin addict gets on a plane and the heroin level in the blood falls low then they are ill, it doesn’t matter what they are doing or where they are situated. That’s withdrawal.

Lennox Johnston was a Glaswegian GP who had been a smoker himself and according to his obituary in the British Medical Journal (Volume 292, dated 29/03/86) he quit smoking twice. It relates how he pondered his compulsion to continue smoking and “wondered what would be the effect of stopping” – only to find that it proved easier than he expected. A year or so later, he started smoking again and after that it took him “two agonising years” to give up.

Later he became an anti-smoking campaigner and began to experiment with pure solutions of nicotine which he often administered to himself, once with near-fatal consequences. He also wrote to The Lancet describing an experiment he devised himself which involved about thirty smokers who apparently allowed him to inject them with nicotine whenever they felt the urge to reach for tobacco, which Johnston claimed then subsided. Although this certainly does not qualify as a bona fide clinical trial, it can be regarded as the first ever attempt to trial nicotine replacement as a concept. The Lancet published Johnston’s letter, and so began the biggest medical mistake of the 20th Century – though of course, everyone thought he was wrong at the time.

Well – not quite everyone. Throughout the history of tobacco-smoking in Europe there have been occasional voices calling it an “addiction”, though quite what those individuals thought that term really meant is not easy to determine now. Yet for most of that history nearly everybody simply regarded it as a filthy habit – which is pretty accurate. A complex compulsive habit to be exact – for a full definition of that see Chapter Ten in Volume One, where I spell out the key differences between that and true drug addiction.

It is only very recently, in fact, that the “nicotine addiction” interpretation has become the general impression, and not everyone believes it even now. There have always been voices in the scientific community who have pointed out the inconsistencies, but they couldn’t explain the compulsive element because they didn’t have the key knowledge of the normal operations of the human Subconscious mind and how it organises and activates compulsive habitual behaviour. So they got shouted down – as did the tobacco companies who tried to point out that other habitual behaviours that did not involve any substances – such as shopaholics and compulsive gamblers – seemed to be of a similar order, but eventually they too accepted the new doctrine and dropped the argument. Not because it was invalid, but because they were pretty much on their own at that point, the anti-smokers were on a roll and have been ever since.

Factually, the tobacco companies were right… but because smoking is damaging to health they didn’t have a chance of getting their point heard as the scientific proof of real harm emerged during the 1960s and has continued to be the justification for everything that has changed since. Every anti-smoking policy or restriction that has been introduced since then has been justified with a reminder of the enormous harm tobacco smoking does to human health.

It’s a pity it never occurred to Lennox Johnston to wonder why he found it surprisingly easy to quit the first time, but it took “two agonising years” the second time. Surely the role of nicotine was the same in both cases and what that gives us straight away is the clue that nicotine isn’t the difficulty: the perception of ‘ease’ or ‘difficulty’ – even ‘agony’ – results from other variables, and that’s why expert hypnotherapy can usually resolve the matter on a single occasion but NRT does not.

The medical establishment thought Johnston was wrong, in fact they ignored him for years and don’t even talk about him now. The tobacco companies thought it was just a habit, as did virtually all smokers at the time. Some still do, despite all this mad nicotine propaganda that is really just marketing for NRT dressed up as medical orthodoxy.

The irony is, the medical establishment were in fact quite correct in the first place. So now it seems as if I’m the mad eccentric, when all I’m pointing out is exactly what everyone knew anyway before Lennox Johnston came along. If they had only stuck to their initial assessment that he was the mad eccentric, then they could have remained quite correct all along and we could have avoided this crazy detour around and around and around the poison nicotine, which is not the real reason people struggle to quit through their own efforts, as I explained in Volume One.

Lennox Johnston lived until he was 86, surviving long enough to see his initially-scorned pronouncements adopted as the standard medical view. By mistake.

Doubt if I will live long enough to see it corrected. Probably won’t get the credit either – but then, neither did Johnston -which is why none of us had ever heard of him!

more info about hypnotherapy for smoking

Truth Will Out – A Worldwide Campaign

Smokers’ cravings are not withdrawal symptoms, but brain signals that can be shut down immediately with hypnotherapy. New Studies back hypnotherapist Chris Holmes on nicotine, the nature of withdrawal symptoms, and the uselessness of Nicotine Replacement Poisoning.

by hypnotherapist Chris Holmes

In every country, there are millions of tobacco smokers. The majority probably still believe that the reason they feel compelled to smoke is because they are addicted to a drug called nicotine. Yet if they had never been told this, they would have no concept of nicotine at all. Not one of them could tell you what nicotine does, and that is because they are not smoking for the effects of nicotine, and never were.  They are prompted to smoke by the compulsive urge to pick up a cigarette, which is ‘compulsive’ because it feels like a need or a desire, when in truth it is neither. In hypnotherapy, we shut it down. (For a full explanation of this, read from the book here on the site, or download the entire book – It’s much cheaper than the paperback version!)

The essential message of this campaign is to tell the world that the impulse to light a cigarette has nothing to do with nicotine, and the book proves that for the first time, simply by logical explanation. All this suggestion about the role of “nicotine receptors” in the brain is bogus science. How do I know? Because in one hypnotherapy session, the impulse to light a cigarette can be shut down for good, without any reference to nicotine receptors whatsoever. This is the usual outcome of my Stop Smoking sessions, and many of my previous clients have been sending new people along to me for years, so it is obviously not temporary. If the brain truly “needed nicotine”, otherwise the nicotine receptors would “go crazy”, as the TV advert for nicotine products suggests, then such an outcome would be literally impossible. Yet that is the outcome of the majority of my Stop Smoking sessions, much to the amazement of the clients! But the only reason they are amazed is because they had been led to believe they were addicts, which none of them are.

This proves that medical authorities all around the world have got this horribly wrong, and all treatment options that are in any way related to the nicotine theory are also wrong, which explains their dire performance detailed elsewhere on this site.

Read it For Yourself

This site is all about evidence, so look at the evidence! The truth is that all nicotine replacement products – and Champix – are based on a myth, and the millions of people all over the world who are struggling to give up smoking are only struggling because they are being encouraged to use methods that don’t work, precisely because they are based on a myth!

This creates the understandable impression that it is really difficult to stop smoking. The truth is that it is really difficult to stop with conscious efforts alone (willpower), or methods that do not involve talking to the Subconscious mind about it, because all habitual behaviour is directed by the Subconscious. I’m afraid your Doctor probably knows nothing about this, because it is not part of their training. They were told it is a nicotine addiction, so that’s what they are telling you – although to be fair to doctors, most of them don’t actually believe that any more.

Ask anyone who quit with hypnotherapy and they will tell you, it is really easy to quit that way, because the cravings are shut down completely and no willpower is required.

The Message is Spreading!

Oh, Nicotine Replacement Poisoning, your days are numbered! I denounce you and all your apologists, for spreading disinformation and despair. That is not medicine, it is poison-peddling. I call upon the British Department of Health to stop wasting millions of pounds of taxpayers’ money on this useless poison, you know damn well it doesn’t work! Doctors, rebel! Refuse to prescribe the poison products, or you are going to end up looking very stupid by the time it eventually becomes common knowledge that this is only a compulsive habit, not a drug addiction.

Still, to date, not one visitor to this site has challenged my statements about nicotine replacement therapy. Why not, Doc? Not a word from any of the Poison Factories, either. If I made a product I was proud of, and really believed in, and someone denounced it as a fraud, as a bogus product that was dangerous and didn’t work anyway because it was based on a myth, and should never have been licensed in the first place because they only looked at very short-term results… I think I’d have something to say about that, wouldn’t you? If it wasn’t true I mean. But no – absolute silence!

Maybe they haven’t heard about Truth Will Out yet. They will.  I am going to prove to the world that there is no such thing as “therapeutic nicotine”, and that smokers are not drug addicts, and that the real solution is hypnotherapy… if it takes me the rest of my life.  **Update, Jan. 2012:  The way it’s looking so far though, it probably won’t take that long.  Check this for progress! **

*If you would like to know more about hypnotherapy to stop smoking the really easy way, without being poisoned, visit the Central Hypnotherapy website. Please comment if you have a view, or if you support the aims of Truth Will Out, spread the word! And on behalf of smokers everywhere in the world who have been lied to incessantly, thank you.

Champix/Chantix

The scariest Champix reports were those that involved unexpected changes to mental well-being, including one woman who told me that she stopped taking it because she was having time-lapses in her day she could not account for, including whilst driving. A five-minute journey seemed to have taken twenty-five minutes, for no reason she could remember or explain, and she was deeply concerned.

 

*Update 1: If you or a loved one has suffered a bad reaction to Champix and you are based in the U.K., you can report it to the Medicines and Healthcare Products Regulatory Agency (MHRA) here. The more people do that the clearer the true picture will become. Protect others! Report it.*

**Update 2, 4th November 2011:

The American Food & Drug Administration (FDA) were reported recently in the Business section of the Washington Post as reassuring smokers that Chantix (known as Champix everywhere outside the USA) “does not increase psychiatric problems”, according to two small studies involving 26,000 smokers.  Since this flies in the face of everything else they know about Chantix already, it is surely irresponsible to say such a thing at this time, because the caveats added to the story further down do not carry anything like the weight of the inevitable headline.  Meanwhile, this article in the Daily Mail reports a study which states exactly the opposite.

Why?  Because the Daily Mail is not bending over backward to assist the pharmaceutical industry – even at the expense of smokers’ lives, if that’s what it takes – whereas the FDA very clearly is.  The testing and approvals system is corrupt as hell, using every possible means of dragging their feet so that Chantix/Champix stays of the market and remains ‘approved’ regardless of how many individual smokers’ lives are ruined by the drug.

The Truth Will Out Campaign has been trying to alert smokers (and doctors) to the dangers of this drug since Autumn of 2008, but just imagine the frustration of this commentator on the new Daily Mail report:

“Oh now they make this a huge statement. My mom used it in mid 2007. She ended up in a mental hospital. Thanks Champix. This stuff shouldn’t even be on the market!!! I still can’t understand why it is, with all these accounts of suicide! I read horror story’s back then after this happened to my mom about people killing themselves or having illness such as bi-polar disorder activated in them. My rule with all drugs is, if it hasn’t been on the market for more then 10 years…DO NOT take it. You never want to be the guinea pig. Sorry for all those who ended their lives because they were manipulated this drug.

– Danielle, USA,
3/11/2011 6:08″**

 

Champix/Chantix

by Chris Holmes

*Update: If you or a loved one has suffered a bad reaction to Champix and you are based in the U.K., you can report it to the Medicines and Healthcare Products Regulatory Agency (MHRA) here. The more people do that the clearer the true picture will become. Protect others! Report it.*

 

At the very end of the book Nicotine: The Drug That Never Was, in the final section called A Pause For Breath which you can read here on the site, I mentioned the announcement of the coming of a new magic pill to stop people smoking, which coincided with my completion of the book in May 2007. What I didn’t know at the time I was writing that last section was that the number of smoking clients I was used to getting every week was about to drop by around 50% as thousands of would-be quitters raced off to try the new medication instead.

People want magic pills. They want to believe the doctor can make their problems go away, just by swallowing a little tablet and then getting on with their day. So as soon as the headlines hit – “New Pill to Stop Smoking! Available on the NHS within weeks!” – hypnotherapists like myself who specialise in smoking cessation encountered an unexpected drought that went on from June 2007 right through to the end of the year. Now we’re pretty much back to normal, as everyone has learned that the latest magic pill isn’t magic after all – surprise, surprise – in fact it has turned out to be a horrible nightmare for some.

Champix is supposed to work by ‘blocking the nicotine receptors so that smokers no longer enjoy smoking’, which is actually nonsense because habitual smokers don’t smoke for enjoyment anyway. Some may believe they do, but if you ask any smoker to focus on the pleasure of smoking, and then describe it to you, they will find themselves unable to do that.  Then ask them what their first cigarette was like – most smokers remember that it was disgusting.  So, if there is a pleasure in smoking, how come none of us noticed it straight away?

The truth is that the pleasure is all in the moment, none of it is coming from the cigarette.  Only smoke is coming from the cigarette, which we all found nauseating to begin with, but it’s amazing what you can become accustomed to.  Simply because habitual smokers tend to smoke at moments of repose – which are usually pleasant moments because they are no longer stressed or exerting themselves – many smokers adopt the idea that they enjoy smoking.  Even so, there will be moments when that illusion falters, and the original nausea and disgust becomes noticeable again. Nicotine itself is not pleasant in any way, as all smokers noticed on the first day they ever inhaled the smoke – and apparently, neither is Champix.

Only a few weeks after Champix became available on prescription in the U.K. I began hearing reports from the only people I really trust these days when it comes to quit products: smokers themselves.  The most common remark about the drug was that it caused quite severe nausea, but there have also been much more severe reactions too.  If you have taken Champix yourself, or someone close to you has, feel free to add comments at the end of this post.

Some reports I have heard suggest that although the urge to smoke seems to disappear whilst taking Champix, it returns once the drug is out of your system.

The course of nausea-inducing tablets is twelve weeks, which is a long time to put up with nausea. Not everyone is nauseous for that long apparently, some only reported that for a short period after taking the tablet, but others seem to be regularly heaving or actually vomiting. Since when is medicine supposed to make you ill? Does it really just ‘work’ by making you feel too rough to face smoking, rather like a hangover does? That’s a bit unsophisticated, isn’t it? Sounds a bit dangerous, too. Hypnotherapy – by contrast – isn’t nauseating or dangerous, and the whole process usually only takes a couple of hours. For the majority, that’s it: you’re a non-smoker again. No cravings, no willpower needed, no bad moods and no weight gain. That’s one hell of a lot better than taking tablets that make you ill for weeks on end, isn’t it? Not to mention safer, and with a much higher success-rate, when it’s done properly.

Champix Scary Side-Effects

The scariest Champix reports were those that involved unexpected changes to mental well-being, including one woman who told me that she stopped taking it because she was having time-lapses in her day she could not account for, including whilst driving. A five-minute journey seemed to have taken twenty-five minutes, for no reason she could remember or explain, and she was deeply concerned. A report published in The Telegraph (24.10.07) warned that people taking Champix had been told by the Medicines and Healthcare products Regulatory Agency (MHRA) not to drive when taking the medication, following two accidents blamed on the drug. Dizziness and sleepiness are two side-effects of Champix, made by Pfizer.

Okay, so how is that going to work in reality? Smokers are put on this for twelve weeks, or even twenty-four weeks if they are still smoking after the first twelve. Does the GP say: “By the way, don’t drive for the next six months”? No, they are much more likely to just say: “Don’t drive if you don’t feel well”, but the trouble is, most people on Champix feel unwell daily. Still got to get to work, haven’t they? So the MHRA have issued a warning that few working smokers can possibly heed in practice. How many people are driving about under the effects of a drug that is known to cause dizziness and/or sleepiness – and even memory loss – for anything up to six months?  Given to them by their doctor.

Recent Updated Warnings by Pfizer

At the beginning of 2008 Pfizer added more warnings to the medication suggesting that users should be monitored for erratic behaviour, suicidal thoughts or personality changes whilst on the drug. Okay – by whom? Since the only people likely to see that warning at all are the user and their GP, how is that supposed to work in practice? The people most likely to notice those changes are family and work colleagues – all of whom will probably be unaware of Pfizer’s warning and some of whom may be subordinate to the user in some crucial way which makes swift and effective response unlikely or impossible if indeed any sudden erratic behaviour occurs.

What if the user is a police officer, or in the armed forces? What if they are an air-traffic controller, a crane driver, a rail signalman or a pilot? **Update: Pilots and air-traffic controllers have now been banned from taking Champix** Memory lapses, sudden personality changes or suicidal thoughts take on a whole new angle in such cases, and even the driving issue makes Champix a potential threat to anyone even trying to cross a road. The mass-prescribing of Champix to smokers is actually a gigantic experiment, and what that updated warning from Pfizer really means is this:

“We’ve covered our asses now, you’ll just have to chance it in practice unless you can afford to quit work for a few months… and if anything terrible happens to you or your loved one, and you try to blame the medication, our well-paid legal team will create just enough uncertainty to make sure you get the blame for the disaster, sucker!”

If you have a story to tell about Champix, let us know. If you would like to know more about how hypnotherapy can help with smoking, or any other issue, visit the Central Hypnotherapy Website.

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