Tag: doctors

Hypnotherapy to stop smoking: a few tips!

Professional advice for any smoker thinking of trying hypnotherapy to stop smoking. Handy tips to maximise your chances of immediate success.

by Chris Holmes

As more smokers become aware that Champix (or Chantix in the U.S.) is not so much a ‘Wonder Drug’ as a ‘Wonder If I’ll Just Get The Nausea, Or If I’ll Have A Complete Personality Change, Murder My Family And Then String Myself Up In The Garage’ sort of a drug, some of them are bound to also wonder if there are ways of quitting smoking that don’t involve gambling with your life.

There certainly are.  Not only that, they have proven to work better than any of the medications in the long run anyway (i.e. at the twelve month follow-up stage, by which time over 80% of Champix users are smoking again.)

Hypnotherapy, the Allen Carr method (which functions as a form of hypnotherapy anyway) and acupuncture all have proven hit-rates that beat the meds.  I have no connection with the last two, as I am a professional hypnotherapist specialising in smoking, alcohol, gambling and drug habits for over a decade… but I recommend them anyway because they have a proven track-record and they are SAFE.  In a moment I will provide some handy tips for anyone considering hypnotherapy.

Acupuncture: The key with this method seems to be to find an experienced practitioner who has worked with the smoking issue a lot.  I don’t pretend to know HOW it works, but it definitely works for some – and as it cannot damage you or make you go crazy it is well worth a shot if you haven’t tried it.  Surely it makes no sense to try any method that involves risk unless you have already tried all the ones that do not.

Allen Carr: He is no longer with us but his books are.  So are the group-therapy franchises that grew out of his own private sessions as a ‘therapist’.  In truth Carr set himself up as a smoking cessation therapist with no formal training of any kind, and one of his successes claimed that “he BORED me into quitting!”  This maybe reflects Carr’s tenacity and unshakeable belief in his own method, plus his tendency to go on a bit!  The group therapy sessions are four to five hours in length, ending with about 15 minutes of “hypnotherapy” from practitioners who are not really hypnotherapists.  The cost was around £250 last time I looked, which was a few years ago.  My advice is to read Carr’s original book first, the one that made him famous.  He self-published it originally, then it went on to sell millions of copies. It’s about six quid, and it’s called “Allen Carr’s Easy Way to Stop Smoking.”

Hypnotherapy:

1) If you have a bad attitude, you’re angry with the world or suspicious by nature and think everyone is out to cheat you, DO NOT ring a hypnotherapist.  You will not respond positively and then you’ll convince yourself it’s THEIR fault!  You COULD start by having therapy to fix your emotional issues, and then succeed normally with the smoking.  That would work, and it would also make you happier.  But it wouldn’t work the other way around.

2) For everyone else, hypnotherapy is the ideal way to ditch the habit effortlessly and with no weight-gain.

3) If the therapist is quoting fees that go over £200, find a different therapist UNLESS: you are rich and famous and/or the practice is located in Harley Street or whatever the equivalent of that is in your country.  (Where all the private doctors who “specialise in diseases of the rich”, as Tom Lehrer put it, have their offices.)

4) Some hypnotherapists will usually aim to do smoking cessation in one session, as I do.  Some don’t, and that’s okay as long as the overall cost of stopping smoking stays within that £100-£200 range.  Do not assume that if you pay top dollar you get the best therapist.  You just get the best-dressed therapist, with a Rolex.  Their overall success-rate won’t be any different to anyone else’s.

5) Your therapist should explain to you, in advance, that hypnotherapy is nothing like the experience you expect it to be.  Most clients are expecting to be asleep, or “away with the fairies” or something.  In fact, you feel perfectly normal.  You don’t “feel hypnotised” at all.  This is important to know in advance, otherwise the client may assume “it’s not working” which can affect their MOOD and therefore the outcome.

6) The ideal mood for hypnotherapy success is LOOKING FORWARD to that success.   A mood of positive, eager anticipation.  So if anything is bothering, worrying or troubling you during the session – anything at all – TELL THE THERAPIST IMMEDIATELY.   Interrupt the proceedings, ask, raise any questions you like.  Then they can deal with it, it won’t be a problem.

7)  The more positive you are, the better the result will be.

8) The more comfortable you are with the therapist, the better the result will be.

9) The more you are looking forward to being rid of tobacco, the quicker you will be.

10)  It does seem like nothing is happening during a hypnotherapy session.  Don’t let that bother you – all hypnotherapy sessions are like that.  You only notice the results afterwards.  ALSO: It does sound as if the hypnotherapist is simply telling you things you know already.  That is because your conscious mind DOES know those things already.  Hypnotherapy is an update for the Subconscious mind – which controls all habitual behaviour – to bring it up to speed with what the conscious mind has already learned.  So I tell all my clients:

“The trance part of the session does seem a bit boring!  And we use quite a bit of repetition when we talk to the Subconscious, so not only does it sound like I’m telling you things you know already, but several times over!  But it gets the job done, and that’s all that really matters.”

It also helps to know: how much clients relax varies enormously and doesn’t matter at all, and that the only thing that really matters is how you feel about what is being said to you about tobacco.  If you are in broad agreement with it, that’s acceptance and success should be immediate.

Finally: don’t ‘test’ the results by trying a cigarette.  Hypnotherapy shuts the habit and the cravings down.  Testing it by smoking simply starts them up again.  Further hypnotherapy will shut them down again, but it is cheaper to let sleeping dogs lie.

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Champix review: 14 days on Champix ruined my life, Doc.

“Further to my post (number 87, posted in June 2009) I’m still suffering the same symptoms two and a half years down the line, I’ve been through over 2 years of tests, have lost my job, almost lost wife and children and now, the doctors finally say that they feel that it was Champix that has caused all this. In the very next breath they also said that proving it will be almost impossible and that getting any legal recourse will be even harder, so there we are – 38 years old and basically on the scrap heap until they can hopefully figure out a way to deal with my symptoms. So where do I go from here, I don’t know, the doctors don’t know either, I’ve used all my savings just to live the last couple of years and I can’t function day to day, legal action would be futile and I cant fund it, so all I can do is sit and stare out the window and watch the world go by…

Chantix Champix Reviews: How long does the suffering have to go on?

 

*Update 1: If you or a loved one has suffered a bad reaction to Champix and you are based in the U.K., you can report it to the Medicines and Healthcare Products Regulatory Agency (MHRA) here. The more people do that the clearer the true picture will become. Protect others! Report it.*

 

**Update 2, 4th November 2011:

The American Food & Drug Administration (FDA) were recently reported in the Business section of the Washington Post as reassuring smokers that Chantix (known as Champix everywhere outside the USA) “does not increase psychiatric problems”, according to two small studies involving 26,000 smokers.  Since this flies in the face of everything else they know about Chantix already, it is surely irresponsible to say such a thing at this time, because the caveats added to the story further down do not carry anything like the weight of the inevitable headline.  Meanwhile, this article in the Daily Mail reports a study which states exactly the opposite.

Why?  Because the Daily Mail is not bending over backward to assist the pharmaceutical industry – even at the expense of smokers’ lives, if that’s what it takes – whereas the FDA very clearly is.  The testing and approvals system is corrupt as hell, using every possible means of dragging their feet so that Chantix/Champix stays on the market and remains ‘approved’ regardless of how many individual smokers’ lives are ruined by the drug.

The Truth Will Out Campaign has been trying to alert smokers (and doctors) to the dangers of this drug since Autumn of 2008 – so these unnecessary delays drive me pretty crazy – but just imagine the frustration of this commentator on the new Daily Mail report:

“Oh now they make this a huge statement. My mom used it in mid 2007. She ended up in a mental hospital. Thanks Champix. This stuff shouldn’t even be on the market!!! I still can’t understand why it is, with all these accounts of suicide! I read horror story’s back then after this happened to my mom about people killing themselves or having illness such as bi-polar disorder activated in them. My rule with all drugs is, if it hasn’t been on the market for more then 10 years…DO NOT take it. You never want to be the guinea pig. Sorry for all those who ended their lives because they were manipulated this drug.

– Danielle, USA,
3/11/2011 6:08”

 

***Update 3, 21st October 2012: Pfizer settle first Chantix suicide case out of court http://www.bloomberg.com/news/2012-10-18/pfizer-settles-first-chantix-suicide-case-set-for-trial.html?cmpid=yhoo

 

14 Days on Champix Ruined My Life, Doc

by hypnotherapist Chris Holmes

I just had an update from Andy, who took Champix (Chantix) for only 14 days.  That was two and a half years ago, and this update is the latest reason I believe this medication should be withdrawn immediately.   This was the original message from Andy in 2009:

“I started taking Champix on December 1st 08 and took them for 14 days, during the time I took them I felt progressively more and more ill, I contacted my doctor twice and was told its normal to feel ill on them and to keep taking them. On 14 th December 08 I was admitted to hospital with chest pains, 1 week later and a lot of tests I was discharged, no diagnosis, just sent home, since then I have been diagnosed with Diabetes and Reynauds Syndrome, have balance problems, problems with my endocrine system and have been off of work (now lost my job), so how do you go from healthy to feeling ill and being admitted to hospital in 14 days, then 6 months later have the same mystery symptoms, my guess is that as Champix works on receptors in the brain it messes with a whole lot more than just dopamine receptors.

“Can I prove this? The answer is no. I’m a layman and the doctors tell me it isn’t the case, they know because they looked on the manufacturers website, so coincidently within the 2 week period I was using champix I turned diabetic, suffered circulatory problems, endocrine system problems and lost my balance and gained vision that comes and goes as it wants, lost the ability to work, drive my car and generally do things that normal people do, also I dont know where the end of this is, nor do the doctors.. If you google Chantix lawsuit you will find that in the US there are a whole heap of people with similar problems to those I’ve suffered, and am suffering now, find another way to give up smoking, I wish I had….”

So how has Andy fared since then? Has it all worn off, is he back to his normal self? Did the advice to stop taking Champix if you suffer any ill effects save him? After all, he was only on it for 14 days. Here’s Andy again:

“Further to my post (number 87, posted in June 2009) I’m still suffering the same symptoms 2.5 years down the line, I’ve been through over 2 years of tests, have lost my job, almost lost wife and children and now, the doctors finally say that they feel that it was Champix that has caused all this.

“In the very next breath they also said that proving it will be almost impossible and that getting any legal recourse will be even harder, so there we are, 38 years old and basically on the scrap heap until they can hopefully figure out a way to deal with my symptoms.

“So where do I go from here, I dont know, the doctors dont know either, I’ve used all my savings just to live the last couple of years and I cant function day to day, legal action would be futile and I cant fund it, so all I can do is sit and stare out the window and watch the world go by, happy days 🙁 ”

So I thought that Andy’s dreadful outcome deserved a post all to itself. After all, it originally appeared on the thread of comments following my “Champix Chantix 4 – Enough Already” post back in 2008, when I was suggesting that too much suffering had already resulted from this horrible drug. Evidently Pfizer and Andy’s doctors did not agree: they had to ruin his life as well, and many others all over the world. Perhaps Andy’s doctors have finally started to get the message but it is way too late for Andy, and now they are suggesting that nothing can be done legally. Actually I beg to differ Andy, let’s not assume that. Failure to withdraw this drug immediately has to be negligence. Every single victim deserves compensation when the dangers were known YEARS AGO. Andy is not the only one to develop diabetes after taking Champix, despite being perfectly healthy beforehand. Check this little lot:

And that was published in May 2008 – six months BEFORE the drug was given to Andy. This killer drug is still being aggressively marketed and there are still doctors and “quit counsellors” handing it out with scarcely any warnings at all. It’s CRIMINAL.

Sufferers: report it. Doctors: don’t prescribe it. Smokers: don’t take it. Pharmacists: don’t stock it. BMA, NICE, MHRA, FDA… you are all responsible for this rogue drug ruining innocent people’s lives. For Christ’s sake, STOP IT NOW. Personally I think that YOU are the ones that should be sued… along with Pfizer, let’s not forget them. They know it hardly works for anyone in the long run anyway, only in the short term. 86% failure at one year. Do you think Andy would have ever taken it if he had known THAT? Do you think ANYONE would? Champix is just the latest fraudulent “wonder drug”, but in terms of the damage it is probably the worst yet. Still, I wouldn’t be surprised if any of these drug giants has another nasty little concoction all ready for the hype train that turns out to be even worse, because the testing procedures are no longer looking at the long term effects or results of any new medications now: if it shows ANYTHING that looks like a positive effect, that’s it! That’s all you need, stop the trial right there, get out the big rubber stamp of approval and off we go again.

Alarmingly quick to approve, criminally slow to withdraw – that’s the FDA and the MHRA for you, and that’s why I’m calling them all lackeys of the pharmaceutical industry. And it’s people like Andy and his family who are paying the price for this global drug profiteering.

Nothing we can do, Doc? I’ll tell you what we CAN do, for a start: lose all faith in your ill-informed ‘advice’ – which is no more than drug company hype – and don’t take the tablets. It has really come to something when it takes two years for the patient to get their own doctor to realise what is wrong with the pills, hasn’t it? For shame, Doctor.

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The Truth Will Out, Pfizer!

Please Don’t Bother the Over-Prescriber!

In The Times this week, doctors were beseeching patients with only ordinary ailments like coughs and colds to stop bothering the general practitioner for antibiotics that won’t help anyway – or that they just don’t need, really – and  let nature take its course, or in other words have a bit of faith in your immune system.

Very good advice.  Mind you, it’s not so very long ago that it was GPs themselves who were being blasted for prescribing antibiotics for these very conditions, when they knew perfectly well that cold and flu viruses are not affected by them anyway and that the overprescribing of antibiotics leads to resistant strains of bacteria like the superbugs that have plagued hospitals in recent years.  Not really the patients’ fault, considering that the GP is supposed to be the one with the specialist medical knowledge. 

“GPs Hand Out Needless Pills” was the frontpage headline in the Daily Mail only a year ago (04.03.09) when Professor Michael Oliver, emeritus professor of cardiology at the University of Edinburgh warned that millions of healthy people were being ‘preventatively’ prescribed pills to control blood pressure, lower cholesterol or prevent diabetes when there was actually nothing wrong with them.  He blamed a “tick-box culture” and also Health Service guidelines for encouraging the widespread use of such drugs.

The article also listed nasty side effects widely reported for such medications, and only a few months later (25.09.09) the Daily Express had “New Fears Over Heart Pill Taken By Millions” as its lead story as scientists at Nottingham university were given a quarter of a million pounds to investigate statin drugs that are prescribed to lower cholesterol.  However, the dopey notion that Doc has a pill that will fix everything was reinforced by the very same newspaper when it had “Wonder Pill To Fight The Flab – new slimming drug works faster” splashed all over its front page (23.10.08).

Now before half of you go rushing off to look that one up so you can badger your GP about it, do bear in mind that statins were also hailed as ‘wonder’ drugs, a standard practice also known as ‘marketing’.  Now they are under investigation for nasty side effects and according to Dr Malcolm Kendrick’s book The Great Cholesterol Con (John Blake Publishing 2007) they don’t prevent heart attacks anyway because cholesterol is not the real cause. Champix (Chantix) was hailed as a wonder drug too, but now it is under investigation for horrific side effects and it doesn’t work for at least 80% of smokers anyway in the long run, a far cry from the 44% success rate claimed for it in the short-term trials by Pfizer.

The Rise and Rise of ‘Preventative’ Medicine

As drug companies came to realise that there is far more return on investment if you put most of your research and development budget into ‘treatments’ for long-term ‘conditions’ rather than medicines that cure diseases, we have also seen new marketing strategies that create spectres of doom like the avian flu global catastrophe that never really happened, and of course the swine flu that killed far fewer people than seasonal flu strains in reality, but “worst-case scenario” stories of 165,000 dead in the U.K. alone had governments frantically ordering vast stockpiles of vaccines at enormous expense… was it a deliberate scam?

Then there are the side effects.  Tamiflu has been associated with suicides and concerns were also raised about the cervical cancer vaccines by Dr Diane Harper who was involved in the clinical trials herself and stated in October 2009 that the jab was being “over-marketed” and could even be riskier and more deadly than the cancer it is designed to prevent, having been linked to 32 deaths in the USA even before it was made available to all teenage girls in the U.K. – once again, at enormous expense.  Dr Harper is quoted in the Sunday Express as saying: “All this jab will do is prevent girls getting some abnormalities associated with cervical cancer which can be treated. It willl not decrease cervical cancer rates at all.”

It is clear that drug companies are successfully manipulating and maximising general fears of conditions or illnesses that people DO NOT HAVE to sell them – en masse – the drug equivalent of an amulet to ward off the fear.  This amulet may not protect them anyway – it is impossible to test its future effectiveness, so this certainly is not “evidence-based” medicine – and some people who were perfectly healthy in the first place will inevitably be adversely affected by bad reactions.

It is becoming increasingly apparent that where you stand on the whole subject of the new ‘preventative’ business model of drug companies comes down to how you feel about drug companies.  Two ‘Schools of Skepticism’ have emerged: the New Simple Scientism of Uncle Edzard Ernst which scoffs at the alternative field (where harm to the public is pretty rare really, but they can always find an exception or two with which to frighten people) but turns a blind eye to the enormous damage done by pharmaceutical drugs the world over… and the Pharma-Skeptics (such as myself) who find this recent shift of emphasis from treating real illnesses to warding off suggested possible future illnesses particularly creepy.

What About Nutritional Supplements, then?

Vitamins, minerals and plant extracts in pill form or similarly presented as if they are a form of ‘medication’ to prevent or treat one thing or another may also be regarded as suspect in this respect, and I have concerns about that too because of the extent to which the imagination can be driving the motivation to purchase things like that.  If any are proven to be hazardous then they are withdrawn from sale however, which is very different from what happens with pharmaceutical drugs.  All kinds of mayhem is required for a drug to be withdrawn from the market – instead it is ‘investigated’ but doctors carry on prescribing it!  Prozac was eventually revealed to be no more effective than the placebo in the trial data, some of which was witheld from the FDA to get it passed as if it was genuinely effective.  That is obviously fraudulent, yet it officially remains an “evidence-based” medicine (Ha, ha, ha, Professor Ernst!  Somewhat undermines your posturing about CAM therapies, doesn’t it?  Why don’t you write an article about that for a change? After all, you used to be actively engaged in the approval of medications when you were a member of the MHRA, it’s not as if you wouldn’t have an opinion!)  And the biggest difference of all is that nutritional supplements are just available for general sale, the public are not being told by scientists and medical authorities that they should take them, nor are they being provided to the public en masse at the taxpayers’ expense.  CAM therapies aren’t either: hardly any of that is funded by the taxpayer and medical authorities tend to ignore it completely.  People are free to choose that or not choose it, those treatments certainly aren’t pressed on the general public by doctors.  But increasingly, the ‘preventative’ drugs and vaccines are, and that is a whole New Order Of Medicine which for the drug companies is clearly the road to heaven, but where is it leading the rest of us?  Are we all to be medicated from cradle to grave?    

Professor Michael Oliver was right: lifelong health should be about a healthy lifestyle, not lifelong medication!  If it ain’t broke don’t fix it Doc.  The vast majority of us are born with an immune system already installed, a working pair of lungs and a suckling instinct.  We are not born with a cannula sticking out of our little arms, are we?  And unless there is some dire and pressing need, shouldn’t have one shoved in there either.

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Chantix Champix Kills: But Don’t Tell The Smokers!

The Canadian Lung Association fails to mention any serious side effects associated with Chantix Champix. This is a very serious omission, but it is no different from what most doctors are doing. The blog also informs us that The Canadian Lung Association received funding in the form of a grant from… Pfizer Canada, the Canadian arm of the global drug giant Pfizer, who make Chantix Champix.

by Chris Holmes

*Update: If you or a loved one has suffered a bad reaction to Champix and you are based in the U.K., you can report it to the Medicines and Healthcare Products Regulatory Agency (MHRA) here. The more people do that the clearer the true picture will become. Protect others! Report it.*

 

The Real Threat to Doctors, Pharmacists and the Medical Profession

To learn the truth about Chantix Champix, all you have to do is Google “Champix suicides” (or Chantix suicides) and read all about it for yourself.

But why should smokers have to do that? Most smokers assume that their doctor or their pharmacist would warn them of any serious risks that their patient might be running if they take Chantix Champix. Some do: in fact, we have heard anecdotally of one or two doctors who have refused to prescribe it. However, these are the exceptions.

Reading around the blogs which are dealing with the Chantix Champix controversy it becomes frighteningly clear that most smokers are left completely in the dark by doctors and pharmacists about the serious side effects of Chantix Champix, and only warned about the minor ones. The fact that this negligence is leading to injuries and deaths must surely be actionable. We are talking about a medication that is currently under investigation by the FDA for serious and dangerous side-effects. It has been very clearly implicated in many suicide attempts and a considerable number of deaths. Many other people have had other horrible reactions that have left them hospitalised, terrified and emotionally damaged, and also Chantix Champix has wrecked relationships and families.

Your doctor and your pharmacist may decide, though, that they’d better not tell you that in case you decide not to take the damn stuff.

One recent contributor to this blog, Kath (see Champix 4: Enough Already. Comment No.98) – was particularly angry about that point, once I had explained that she was not alone. She said:

“Chris thank you for taking the time to respond to me. As I read your reply what really stuck out is that when I had a weird episode of behaviour at 4 weeks, I would have known where it was coming from if I knew that Champix has side effects. If my doctor had warned me to watch for behavioural changes I would have been off this drug much sooner, before it made me into a blubbering mess. That is what bothers me the most.

I was having a conversation with a friend today about how even the doctor makes money when he writes a script. That is really effed up. How can my doctor have a financial benefit to prescribing a drug? What the hell kind of world are we living in? How can we expect to get proper health care when the gp’s make money for giving us life-threatening drugs?”

How indeed. And this is the real threat to the future of the medical profession. It is obvious why Chantix Champix is getting the whitewash treatment, and it all comes down to money. Doctors are treated to free trips, lavish treatment at ‘conferences’ and all kinds of incentives to promote medications which can all be summed up in one simple word: Corrupt.

How complacent are you, all you medical professionals who are just sitting on your hands and pretending it is okay to keep taking the incentives and keep your mouths shut about killer drugs like Chantix Champix? You keep pretending nicotine replacement is a real medication even though you know it doesn’t work at all, you keep prescribing Prozac and Seroxat even though we all know now that they didn’t perform any better than placebos in the trials… Your professional credibility is rotting away even as I type this, and the stench of your corruption is making even the most conservative of patients wince. If you continue down this road there will BE no medical profession, it will all become Medico-Pharmaceutical Inc.

Think I’m exaggerating? Then have a look at this report by one of the few exceptions, a blog edited by practising Canadian pharmacists called Canada Pharmacy News. The story points out that The Canadian Lung Association fails to mention any serious side effects associated with Chantix Champix. This is a very serious omission, but it is no different from what most doctors are doing. The blog also informs us that The Canadian Lung Association received funding in the form of a grant from… Pfizer Canada, the Canadian arm of the global drug giant Pfizer, who make Chantix Champix. Only a few days ago, the Justice Department in the USA announced that Pfizer had been ordered to pay a record settlement of 2.3 billion dollars for “fraudulent marketing”. Nothing to do with Chantix Champix, that one, by the way. But this is (link).

The credibility of pharmacists and doctors was originally based on hard science, but it has all been hijacked by the medico-mafia of the drug companies and their well-placed friends in the medical authorities, the medication approval bodies, academia and the press. Once you’ve lost that credibility in the minds of the public, Doc, you will never get it back.

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