Addiction. It’s a well-established notion. It’s simple, you see. If you can’t stop doing something, then you’re addicted to it! Must be. Otherwise you’d stop. If you say you’re going to stop doing something, but then you don’t – if the ‘thing’ (alcohol, gambling) apparently overrides your conscious recognition that you’d be better off not [...]

Filed under: Hypnotherapy, Smoking, The Book by Chris
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by Chris Holmes ** Update 16/07.10: There is a link in the third comment at the end of this article to the website of Action on Smoking and Health (A.S.H.) which refers to a study on cravings that confirms exactly what I’m talking about here. God knows I never expected ASH to confirm or agree [...]

Filed under: Drugs on Trial, Hypnotherapy, Nicotine, Smoking, The Book, The Campaign by Chris
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